WOD 24/4/18 _burn
Workout Press to Headstand / Handstand practice rest 8 x 20/10 – Battle Rope – Assault Bike – Burpee rest 8 x 10/20 – Battle Rope – Assault Bike – Burpee post low scores to comments
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Workout Press to Headstand / Handstand practice rest 8 x 20/10 – Battle Rope – Assault Bike – Burpee rest 8 x 10/20 – Battle Rope – Assault Bike – Burpee post low scores to comments
Read More »