WOD 20/12/17 _LP12

Final Linchpin retest of the year! Big efforts first time around – lets light it up a little bit more and finish strong Workout   Linchpin 12 400m run 15 Clean & Jerks 60/40 3 Rope Climbs, 400m run 12 Clean & Jerks 2 Rope Climbs 400m run 9 Clean[…]

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