WOD 25/4/18 _ANZAC
It is ANZAC Day today so there are only 2 classes – 1 at 7:30am which will be a tough solo affair, 9:00am will be a slightly more fun partner affair and everyone is welcome to come down to 94west for a coffee/brunch afterwards
Workout
7:30am
Severin
50 Strict Pullups
100 Pushups
5km Run
9am
3 rounds
6min AMRAP
400m run buyin
10 burpee box jumps
10 SDHP @ 42/30
10 Thrusters @ 42/30