WOD 2/4/18 _Easter Monday
Dont forget its a reduced timetable today with just the two classes on this morning and everything back to normal tomorrow. Ben and Steph back in the place next week so enjoy the peace and quiet while you can!
Workout
8am
Partner Up
10 Rounds for time
400m run
15 Thrusters (45/30)
9:30am
8min EMOM
3 Push-Jerk
8 x 1
Split Jerk
post times and loads to comments