WOD 16/1/18 _pringles
Workout
Done as 30sec on / 30sec off
30 Box Jumps
30 CTB Pull-ups
30 KB Swings
30 Front Squats (50/35)
30 Toes to Bar
30 Power Clean (50/35)
30 Wallballs
30 Burpees
30 Double Unders
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Workout
Done as 30sec on / 30sec off
30 Box Jumps
30 CTB Pull-ups
30 KB Swings
30 Front Squats (50/35)
30 Toes to Bar
30 Power Clean (50/35)
30 Wallballs
30 Burpees
30 Double Unders
post time to comments