WOD 21/12/17 _FS
Bradley Wiggins (TDF winner) switches from the bike to the rower Workout Front Squat 10-8-6-4-2-4-6-8-10 E2min rest Partner 2km row post loads and time to comments
Read More »Bradley Wiggins (TDF winner) switches from the bike to the rower Workout Front Squat 10-8-6-4-2-4-6-8-10 E2min rest Partner 2km row post loads and time to comments
Read More »Workout Hang Snatch 10 x 2 E90sec rest 10min EMOM odd – 10 Russian KB Swings even – 10 V-ups post loads to comments
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