WOD 19/2/18 _squatage
Workout
Back Squat
5,3,1,5,3,1
rest
10m AMRAP
10 DB Lunge (Front rack)
Max pullups
post loads and reps to comments
Workout
Back Squat
5,3,1,5,3,1
rest
10m AMRAP
10 DB Lunge (Front rack)
Max pullups
post loads and reps to comments