16 Dec WOD 16/12/17 _climbthrust Posted under: WOD Workout Team 3 18 Rope Climb (2/2/2/2/2/2/2/2/2) 45 Squat Clean Thruster AHAP (5/5/5/5/5/5/5/5/5) 18 Rope Climb 45 Squat Clean Thrusters post time to comments