WOD 15/12/17 _SquatnSprint
Workout
Back Squat
15min EMOM x 1
rest
5 rounds
Row 20sec for distance
2:40 rest
post loads and distances to comments
Workout
Back Squat
15min EMOM x 1
rest
5 rounds
Row 20sec for distance
2:40 rest
post loads and distances to comments