WOD 8/12/17 _press
Workout
Press
3,3,3,3,3
Push-press
3,3,3,3,3
rest
5 rounds not for time
10 V-up
10 Deadbug
20sec Hollow
post loads to comments
Workout
Press
3,3,3,3,3
Push-press
3,3,3,3,3
rest
5 rounds not for time
10 V-up
10 Deadbug
20sec Hollow
post loads to comments