WOD 9/4/18 _BS10
Workout
Back Squat 10 x 5 E90sec @ 60%
rest
5 rounds not for time
8-10 Pullup
10-12 KB Step Ups
post loads to comments
Workout
Back Squat 10 x 5 E90sec @ 60%
rest
5 rounds not for time
8-10 Pullup
10-12 KB Step Ups
post loads to comments