WOD 5/2/18 _Press
Workout
Press
5,5,5,5
Push-press
1,1,1,1,1
3 sets
max Push-pres @ 70%
Max Pullups / ring row
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Workout
Press
5,5,5,5
Push-press
1,1,1,1,1
3 sets
max Push-pres @ 70%
Max Pullups / ring row
post loads to comments