CrossFit Adelaide

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WOD 26/1/81 _Australia Day

Posted under: WOD


Its the Australia Day Public Holiday today so just 1 regular class at 7am and a Strength class at 8am

Workout

“Partner Up”
26min AMRAP
1 Deadlift (160/120)
19 Lateral Bar Burpees
810m Run
37 Wall Balls

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