WOD 9/12/17 _cindyting
Workout
Partner Up
50 Cal Row / Ride
10 rounds Cindy (alt movements)
50 Cal Row / Ride
10 rounds Cindy (alt movements)
800m run
(Cindy = 5 pullup, 10 pushups, 15 squats)
post time to comments
Workout
Partner Up
50 Cal Row / Ride
10 rounds Cindy (alt movements)
50 Cal Row / Ride
10 rounds Cindy (alt movements)
800m run
(Cindy = 5 pullup, 10 pushups, 15 squats)
post time to comments