CrossFit Adelaide

From the Blog

WOD 13/1/8 _HPCPUSU

Workout

3 Hang Power Clean (60/40)
5 pushups
7 Situps

partner up round for round
30/30
60/60
90/90
2:00/2:00
90/90
60/60
30/30

post total reps to comments

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