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WOD 4/3/16 _snatchT2B



Obviously this workout and post has been done before the Open 16.2 annoucement later today, so I apologise in Advanced if all of these movements happen to be in the workout - if so treat it as a neat premonition that meant you got some extra practice in.

Workout

5 sets
5 Power Snatch + max T2B

rest 

8min EMOM

HSPU

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