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WOD 25/12/15 _XMAS

Merry Christmas to Everyone!

It is the 12th Day of Xmas and anyone looking to start their day with a sweaty bang (at the gym that is...) we are running a cheeky little interval session at 9am - it is pretty casual and basically involves a big bunch of rowing intervals, no Open gym or anything, literally come in and hit some intervals then head off and enjoy some Xmas.