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WOD 18/6/15 _mini chief



Focusing on the first bit of the snatch today - trying to improve the initial setup and pull off the floor, then a delightful variation on a classic CrossFit workout

Workout

MoM - SG Deadlift / Low pulls

rest

"Mini Chief"
5 rounds 
2min on / 1min off
3 Hang Power Clean (60/40)
5 Burpees 
7 Situps

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