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WOD 27/5/15 _Nate



Time to apply our Movement of the Month work to an actual workout scenario, dont be put off by the tougher movements in the workouts, we'll be modifying it using all the things we've been doing to make it a sweet lil ditty (and Nate is a classic CrossFit benchmark)

Workout

"Nate"
20min AMRAP
2 muscle ups
4 HSPU
8 KB Swings (32/24)

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