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WOD 17/3/15 _chipRAP



More back lever / front lever action at the start of todays session, the lever work all stems from the STK and hollow work we do (and gives you a bunch of street cred)

Workout

20min AMRAP

10 HSPU
15 Hang Power Clean (60/40)
20 T2B
25 Box Jumps (step down)
50 cal Row

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